There are many reasons why your hair might be falling out. On the female, that may be because of hormonal changes, such as pregnancy, menopause or stress, etc. On the male, the reasons may come from an unhealthy lifestyle (smoking, drinking, etc.), stress, etc. In addition, for both genders, hair loss may come from age. You can’t always prevent your hair from falling out as your age is getting bigger. However, there are treatments and remedies that might slow down the process. This article will recommend you some solutions to protect the hair from getting lost as well as grow it faster.
Hair loss treatments for female
Limit the use of dryer
Hot temperature from the dryer may reduce the amount of protein in your hair, use it often may cause hair damaged, dry and easy to break. Instead of using a dryer, let your hair dry naturally. Remember, other styling devices also cause similar consequences.
Do not misuse styling chemicals
Regular use of hair dye, especially hair bleaching, curling, straightening will increase the amount of hair loss because the chemical connections inside the hair will be broken, your hair becomes weak and falls more. On the other hand, some hairstyles require tight ties with rubber bands or hair clips such as braided hair, bun hair. If such a hairstyle is done every day, the hair will be pulled out of hair follicles, hair roots will be loosened, leading to hair loss.
Built a balanced diet
A well-balanced diet can help your hair in tip-top shape. Including a variety of vegetables, fruits, whole grains, unsaturated fats, and lean proteins in your diet to contribute necessary vitamins such as vitamin A helps fight oxidation, vitamins in B group help produce melanin to bring healthy hair color, etc.
Get a check-up frequently
Aside from your genetics, there are several medical conditions that can result in hair loss. You’ll be able to address your hair loss by treating the underlying condition.
Hair loss treatment for male
Not only women are depressed when hair falls, men are equally worried because their courtesy and confidence also decrease with the amount of hair loss. Some following recommendations will help them protect their hair from getting lost, remain the beautiful healthy hair.
Keep the mind relaxed, avoid prolonged stress
Psychological anxiety plus stress from work and the habits of using stimulants may lead to insomnia and prolonged stress. This is very harmful to hair and is the reason for hair loss. Always keep the mind relaxed as well as avoid prolonged stress is the easiest and best remedy to have healthy hair and not fall off.
Absolutely stay away from cigarettes
This is the biggest enemy of the hair. The nicotine in cigarettes is the perpetrator “killing” the vitality of the hair. Moreover, it also damages the lungs of gentlemen and people around them. Stay away from smoking and smoke to protect your hair as well as your health!
Protect your hair from the sun
Don’t forget to protect your hair from the sun whenever you go outside because the ultraviolet ray from the sun may destroy the protein inside your hair, makes hair dry and easy to break. Thus, to prevent hair loss for men, carefully shield your hair when going out so that the dust doesn’t have the opportunities to pervade and the sun cannot harm your hair.
- How to grow hair faster
You’re successful to prevent the hair loss problem and now you want to have long thick hair as soon as possible? Don’t worry, this article will show you how to do that.
Massage your head with grapefruit peel oil
To have the best effect, firstly warm up your scalp by massaging it in about 5-10 minutes, then use the grapefruit peel oil to spay directly on the hair roots, then continue to massage gently in 5-10 more minutes and let the hair dry naturally. Perform this method regularly every week, about 2-3 times, you will find your hair growing forwardly.
Make hair mask from eggs and yogurt
The ingredients include half of a jar of yogurt and a chicken’s (or duck’s) egg. Mix it equally in a bow. Applying the mixture obtained on hair roots and gently massage it by your fingertips. Keep it in about an hour and then cleanse it using shampoo or cool water. This method helps your hair shiny and smooth because there is a lot of useful protein for hair in an egg, help the hair grown faster. Do it at least once a week.
Nourish hair follicles with Vitamin E and essential oils.
You can buy vitamin E (Enat 400U), cut the shell and take the inside. Put it in a small cup and add several drops of rosemary essential oil, ginger essential oil, peppermint essential oil. Add a few tablespoons of olive oil and mix all the ingredients together. Apply this mixture on the scalp and keep in overnight. Rinse it with shampoo in the following morning. You should perform this method from 2 to 3 times a week to rehabilitate the thin hair, nourish the hair grow faster.
Above are some tips to help you effectively take care of your hair, reduce hair loss and grow hair faster. Hopefully, this article is helpful to you. In case you have applied all the above methods but the problem still doesn’t improve. Our MCSARA’s wigs hair and hair extensions product made from 100% virgin hair of Vietnamese women are perfect alternates. Come to our store to have more useful information!