When it is over summer days and the winter weather is coming, there are a lot of women who get troubles with hair loss. Besides, in the cold, your hair will be dry that is also a good condition for scalp problem development. So how to solve this issue? To help you to own the healthy hair, MCSARA recommends several easy hair care tips to eliminate dandruff at home.
Dandruff is one of the common hair problems that occur at any age. However, people at 20 years old often have the highest rates of dandruff. So how to solve the scalp problem effectively with the low expense?
Vitamin C in lemons works to remove oil on the scalp. Lemons are considered to be the “enemy” of dandruff because they not only treat dandruff completely and help balance the pH level on the scalp but also retain a pleasant aroma.
Squeeze a lemon and retain the zest. Wet your hair with lemon juice and massage your scalp for a few minutes with the lemon zest. Then rinse your hair with lemon juice that is diluted with water. Do this method 2 times a day to get a good result. However, due to the strong acidity, if you have an open wound on your scalp, you shouldn’t use this method.
Coconut oil has long been one of the great beauty ingredients for skin and hair. Coconut oil moisturizes the hair and scalp, stimulates hair growth while treating dandruff, preventing and reducing hair loss.
Apply coconut oil on the scalp, gently massage your hair for about 30 minutes to help this oil to penetrate deeply into the scalp. Then wash your hair thoroughly with shampoo and conditioner as usual. Applying this method regularly within 1 week will bring you unexpected effects. Hair is not only clean but also softer and healthier.
This tip is considered to be the easiest to apply. Because of the high corrosion, the salt will cause dandruff on the scalp to flake easily. In addition, the high killing properties from salt will remove Malassezia fungus on the scalp.
Before taking a shower, you just need to prepare a handful of salt and apply it to the entire scalp and gently massage. Then wash your hair as normal way. It should be noted that you should gently massage the scalp with salt because the grain of salt can scratch the scalp, causing inflammation.
Apple Cider Vinegar
Shampooing with vinegar sounds a bit strange but actually, apple cider vinegar has a lot of effects and one of them is the use of dandruff removing. Apple cider vinegar is highly alkaline, containing enzymes that can kill fungi and dandruff bacteria on the scalp. The alkaline substances help unclog pores of the scalp while balancing the pH like baking soda.
You can dilute 60 ml of apple cider vinegar with 60 ml of water in a spray bottle and spray slowly onto the scalp. Then, you get a towel and wrap it to warm the hair from 15 minutes to an hour. When the incubation time is sufficient, remove the towel and wash your hair as usual. Do this 2 times/week to help you to have clean, healthy hair.
Olive oil also has many essential nutrients to help soften the thick dandruff zone. Pour 8 to 10 drops of olive oil into the palm and massage on your scalp. Leave your hair and scalp overnight for 8 hours. Incubating overnight olive oil is a very effective way for severe dandruff cases. Clean your hair in the morning with a regular shampoo or dandruff shampoo. Because olive oil can cause greasy hair, it’s best to spend a lot of time washing your hair.
Things You Should Note When Treating Dandruff
- Drink plenty of water: Water has the ability to slow down the proliferation of keratinocytes on the scalp. Therefore, you should increase drinking water every day to limit the occurrence of dandruff.
- Change diets: A meal with 50 – 60% of vegetables and fruits will work well in treating dandruff. In particular, you need to improve the necessary minerals for the body, especially zinc (in oysters, beets, peas, soybeans…) to limit the situation of skin cracking, peeling skin.
- Implementing a scientific activity regime: Not sharing personal belongings, limiting chemical abuse, changing hairstyles, eating a lot of stimulants, etc. are also an effective treatment for dandruff.
- Use dandruff shampoos: To treat dandruff effectively, we can rely on the help of dandruff shampoos. However, you should note that avoid scratching vigorously when shampooing and limit hair drying to prevent the “harassment” of dandruff.
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